Build consistency with workouts, nutrition, and habits that actually stick. Reducing friction and creating traction towards your goals 🎯. This membership includes full access to the 6-week L.E.V.E.L.S. challenge. After signing up, you will be emailed further instructions on how to get started.

Build consistency with workouts, nutrition, and habits that actually stick. Reducing friction and creating traction towards your goals 🎯. Includes an unlimited semi-private membership to the Transform Fitness & Nutrition HQ Studio (264 Victoria Street North, Kitchener, Ontario) and one 30-minute private Correctives/Mobility Personal Training session.

Session times are as follows:

Monday-Thursday: 6:30 pm

Tuesday & Friday: 12:00 pm

Saturday: 8:30 am

*after you enrol, one of our team members will reach out to make sure you're all set with the classes and chat more about your specific goals/where you're at currently*